Steve Cart has competed at the top level of British bodybuilding and spent over twenty years coaching people of every level, from complete beginners to national champions. Tell him where you're at and he'll build the plan around it.
I won my first bodybuilding show at sixteen. Everything since has been built on the same thing — doing the work properly, week after week, and understanding exactly why it works.
Across a career at the top level of British bodybuilding I've taken Junior Mr UK, Mr UK, Mr England and Mr Britain, won the Pro-Am twice, and finished in the top six at the NABBA Mr Universe on more than one occasion.
Alongside competing I owned and ran my own gym for over twenty years. That means I've spent as much time coaching other people through their goals as I have chasing my own — and I've worked with just about everyone. Complete beginners who'd never set foot in a gym. Amateur and pro bodybuilders preparing for the stage. Olympic athletes, MMA fighters and competitors from a range of other sports.
The programming changes for every one of them. The standard doesn't.
If you know what you want your body to do and you want someone in your corner who has already been there — let's get your goals on track.
Competing at this level teaches you things no textbook covers — what actually holds up under pressure, and what quietly falls apart.
Every plan starts with a conversation about where you are now, what you want, and what your week realistically allows. Nothing is off the shelf.
1-2-1 Personal TrainingIn-person sessions built around your body, your experience and your goal. You'll leave knowing not just what you did, but why.
Online CoachingTrain wherever you are, with the same programming and the same eyes on your progress. Built for people whose schedule or postcode rules out weekly sessions.
Contest PrepStage preparation from someone who has stood on it at British and Universe level, and has taken amateurs and pros through it since.
Nutrition CoachingNutrition that fits the life you actually live. No banned foods, no plans that collapse the first time you eat out.
From a first block of strength work to full contest prep — the same coach, the same attention.
I recently attended Steve's gym as I desperately needed some strength training! Steve gave me a programme which focussed on strength in my arms and to be honest I couldn't be happier!
It was a 20 minute workout that I could also use in my local gym, when I wasn't with Steve having personal training! Next we are going to focus on abs (if we can find them!) and I'm really looking forward to that!
Highly recommend Steve if you want to have some correct technical moves with weights to strengthen all areas! Thank you xx
I've been training at Steve's gym for a long time now, and throughout that time, Steve has always been someone I could turn to whenever I had a question or needed advice.
If there was ever anything I felt I was doing wrong, he would always take the time to correct me and explain what I could do better. His knowledge of the sport is undeniable, and you can see how much experience and passion he has for what he does.
More recently, I decided to take things to the next level and have Steve as my coach, and it's honestly been one of the best decisions I've made. He's always there when I need him, regardless of the day or time, and he genuinely cares about getting the best out of me.
From food preparation and nutrition to training, strength and technique, he's helped me improve in every area. The support, knowledge and guidance he provides have made a huge difference to my progress.
I'd highly recommend Steve to anyone looking for a coach who genuinely knows his stuff, puts the time in, and is fully invested in helping you reach your goals.
Having known Steve a number of years now, I can honestly say since the first day I met him in Body FX he has been nothing other than a legend in the way he's supported me and helped me in my bodybuilding journey.
This man helped me prep many times and gave me his knowledge and time, which to me is priceless. What stood out for me more than anything is when I wasn't training at FX and was with a different coach, he messaged me and asked me to come down so he could help me with a few tweaks to my poses — when a guy this good offers, you accept, he's that good. That to me meant a million dollars.
If you're serious about getting in shape then this guy will help you without a doubt. Just do as he says and the results will come — that's a promise.
Not only a great bodybuilder but he's a great man who it's my pleasure to call a friend. Hit this guy up, you won't regret it. I didn't.
If you're looking for help to reach the body or the fitness level you want — look no further.
Tell Steve what you're after and he'll come back to you personally to talk it through. No obligation, no hard sell.
New clients complete a short health questionnaire and consent form before their first session.
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